May 31 9am: endocrinologist appointment
June 1: weigh in and measurement (start of new phase)
Scheduled (May 14): Gym
actual: gym, 30 minutes on the treadmill and the remaining time on the arc trainer (that is what it is called, cybex is the maker).
motivation percent: 50%, same feeling as yesterday
total workout time since May 1: 605 minutes and 9 seconds.
total calories burned: 4504
so i was having a deep thought earlier today, my entire life ive always viewed myself as chubby (never fat though, i think chubby is a cuter word than FAT). so at what point do i venture over the line from chubby to healthy and would i know if i hit it?
the pants im wearing are a size 11, i am about 180ish here. i feel like i look pretty skinny. I carry most of my weight in my belly/breast area. I am a little shorter than 5 foot 5 inches. therefore according to BMI charts i should weigh around 150 at the most. I am also pretty muscular (which i love by the way) so I am not sure that number is great for me. the shirt is a large, i still have it (well i guess it is two shirts, once again it is the boob curse, i dont want to look like a porn star).
back when i was doing weight watchers, i was also spending an hour a day at the gym working out (with my one friend). I just remember being so tired all of the time. but i guess technically i am doing the same thing now, with a bit more calories than weight watchers allows.