Saturday, September 14, 2013

catch up, WW #13 and #14

i havent been feeling very bloggy lately.  BUT i realize i should probably just keep up with this, since well, one day i might want to be like OMG i lost 40 lbs on WW, how did i do that? 

two weeks ago: 191.0
last week and this week: 190.2 lb
loss: 0.8 lb


so there are my reports.  im really happy with my activelink progress.  oh and the reason for the left over 1 point for last week was because i didnt know i had it.  ARGH.  i dont really understand how every day except thursday my points dont come over until the next day,  but on thursday they are thrown in there like oh yeah you got these. 
so yeah there is my active link info. looks like im almost done my first challenge. 
last week i had a migraine for two days. so i wasnt really feeling it, but i hit my goal every day (slow walking on walk it out). 
here are my break downs for the weeks

Two weeks ago:
29 points per day, plus all weeklies and all activity points
Friday: 57
Saturday: 42
Sunday: 35
Monday: 33
Tuesday: 29
Wednesday: 31
Thursday: 32
total 248
Average per day 35.43
loss of 0.8

This past week:
29 points per day, plus all weeklies and all activity points
Friday:56
Saturday: 40
Sunday: 32
Monday: 33
Tuesday: 33
Wedneday: 34
Thursday: 33
total 261
Average per day 37.29
maintained

so im thinking the reason why i maintained is that i was feeling like crap and taking advil like it was going out of style.  i honestly am happy maintaining since i felt so bad for a few days.  i didnt take any advil yesterday and so far none today and my head feels mostly fine.

so i wanted to jot some ideas down for later use.
Couch to 5k (ive tried this before and was a huge failure, im not even 100% sure that i want to be a runner), if i end up doing that couch to 5k in the spring id like to do a 5K per weekend (either charity or for fun). 
hire a personal trainer, someone to help me tone up (the right way)
continue on weight watchers
cut out soda (diet and regular), this one will be horrible. i love my soda but i know its not good for me

so jillian michaels is hosting a dietbet in less than 2 weeks.  http://www.dietbetter.com/games/23663 that is the link to it, the buy in is $30.  it might be a good way to start a dietbet.  they have been making changes on dietbet, they charge 20% of the pot.  they used to charge a bit less and charge each person 4.95.  but they got rid of that 4.95 fee. 
im currently in the beta dietbet 10 (10% in 6 months) it was a steep buy in price, that one is $25 per month and if you pay up front you get 1 month free (and i love a deal) plus you had to buy weigh in tokens, the weigh in tokens are for drawings, they gave away a fitbit flex (i think that is what it was called) this first weigh in week, i did not win that.  i had some credits from other dietbet winnings so i use those and paid 88 out of pocket.  that game ends march 2.  if i hit my goal i will weigh 175.9 lbs.  nuts.

3 comments:

  1. Very good! I found the article great and also very explanatory ... are to be congratulated!

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  2. muito om amei seu conteuudo visite o meu tamém aposto que vai gostar!

    ReplyDelete