Tuesday, February 26, 2013

hacking away

I was 209.8 lbs this morning.  working my way down. 
i did have a good eating weekend, i even did workouts on saturday and sunday.  on Saturday I walked on the treadmill for 30 minutes.  sunday i worked out with the dance central 3 that i just purchased. 
i am thinking about trying the walking program i was doing before. i stopped after a while because my shins were killing me.  before i was walking at 4.0 for the alotted time.  maybe i should aim for 3.8 instead? 

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